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    <title>Women's Track &amp; Field Headlines</title>
    <link>https://www.saubees.com</link>
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      <title>Knoche, men's 4x800 relay earn All-American recognition</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260525png0la</link>
      <description>This past week, the Bees took on the NAIA Outdoor Track &amp; Field Championships in Asheville, N.C., May 20-22. Each individual put forth his/her best effort to represent St. Ambrose at the national level. </description>
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      <pubDate>Mon, 25 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260525png0la</guid>
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      <title>Season concludes at NAIA Outdoor Championships</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260519jngw78</link>
      <description>St. Ambrose will wrap up its season at the NAIA Outdoor Track &amp; Field Championships which begin Wednesday at the Karl Straus Track in Asheville, N.C.</description>
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      <pubDate>Tue, 19 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260519jngw78</guid>
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      <title>SAU competes at CCAC Outdoor Championships</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260506mna969</link>
      <description>This past weekend, May 1-2, the Bees raced at the CCAC Championships in Joliet, Ill. The men's team took second place with 207 points, and the women came in third with 146 points.</description>
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      <pubDate>Sun, 03 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260506mna969</guid>
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      <title>Bees break school records and qualify for nationals</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260426ebc7ze</link>
      <description>Over this past weekend, the Bees were spread out among three meets. The Drake Relays took place in Des Moines, Iowa, on April 23-25; the Kip Janvrin Open took place at Simpson on Friday April 24; and the Augie Alternative took place on April 25 in Rock Island, Ill., and the Bees did not disappoint</description>
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      <pubDate>Sun, 26 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260426ebc7ze</guid>
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      <title>Bees race at Mustang Distance Carnival &amp; Open</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260414muqydm</link>
      <description>Over the course of two days this weekend, Friday and Saturday, the Bees raced at Mount Mercy University at the Mustang Distance Carnival &amp; Open. </description>
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      <pubDate>Tue, 14 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260414muqydm</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mtrack-ind/2025-26/photos/track_mmu_0411.jpg?max_width=160&amp;max_height=120" />
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      <title>Bees hit National Standards and smash PRs at Viking Olympics</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260407kqrfu9</link>
      <description>Over the weekend, the whole track team from distance, to sprints, to field events, took on the Viking Olympics at Augustana College.</description>
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      <pubDate>Tue, 07 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260407kqrfu9</guid>
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      <title>Track Distance Crew debuts to begin outdoor season</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260329ssk08i</link>
      <description>Saturday, the distance track athletes opened their outdoor season at the Central College Dutch Invitational in Pella, Iowa.</description>
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      <pubDate>Sun, 29 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260329ssk08i</guid>
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      <title>Bees crown multiple All-Americans, break multiple records at NAIA Championships</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260308mqsk68</link>
      <description>It was a week filled with school records and All-American finishes as St. Ambrose competed at the NAIA Indoor Track &amp; Field Championships in Gainesville, Fla.</description>
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      <pubDate>Sun, 08 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260308mqsk68</guid>
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      <title>Indoor season to come to a close at NAIA Championships</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260304vlfyrl</link>
      <description>St. Ambrose will close out its indoor season at the NAIA Indoor Track &amp; Field Championships which begin Thursday at the Alachua County Sports &amp; Events Center in Gainesville, Fla.</description>
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      <pubDate>Wed, 04 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260304vlfyrl</guid>
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      <title>Bees race their last indoor meet at the Conference Championships</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260223jkprpq</link>
      <description>Over the weekend, the men's and women's teams competed at the Chicagoland Collegiate Athletic Conference Indoor Championships at Olivet in Bourbonnais, Ill., Friday and Saturday. Looking at team scores, St. Ambrose got second on the men's side with a total of 203 points, and the women placed fourth with 91 points. </description>
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      <pubDate>Mon, 23 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260223jkprpq</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mtrack-ind/2025-26/photos/track_ccac_0223.jpg?max_width=160&amp;max_height=120" />
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      <title>Bees race at UW-Platteville as final meet before Conference</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260216qrnu58</link>
      <description>With now only one week to go and the Bees being more prepared than ever before, they took on their final meet before the big CCAC Indoor Championship. </description>
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      <pubDate>Mon, 16 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260216qrnu58</guid>
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    <item>
      <title>Bees compete at home for final time in SAU Tune-Up</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260209eq9uz3</link>
      <description>This weekend the Bees competed at the home track for the final time this season in the SAU Tune-Up, getting closer and closer to the big weekend in two weeks. </description>
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      <pubDate>Mon, 09 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260209eq9uz3</guid>
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      <title>Bees head to Topeka, Kan., for the Washburn Open</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260202l4v3rv</link>
      <description>On Jan. 30-31, some of the Fighting Bees competed at the Washburn Open in Topeka, Kan. </description>
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      <pubDate>Mon, 02 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260202l4v3rv</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mtrack-ind/2025-26/photos/track_washburn_013126.jpg?max_width=160&amp;max_height=120" />
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      <title>Records continue to fall for St. Ambrose</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260128ex6ah1</link>
      <description>Over this past weekend at the Fighting Bee Invitational, the Bees continued their season full of both season records and personal bests while also breaking school records!</description>
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      <pubDate>Tue, 27 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260128ex6ah1</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mtrack-ind/2025-26/photos/track_012426.jpg?max_width=160&amp;max_height=120" />
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      <title>St. Ambrose hosts the Bumble Rumble</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260121ittm5q</link>
      <description>This past weekend on Jan. 17, the Bees continued their indoor track &amp; field season at St. Ambrose at the Bumble Rumble. With 39 PRs, the Bees continue to improve as each individual works their way to the conference meet only now one month away.</description>
      <enclosure url="https://www.saubees.com/sports/wtrack-ind/2025-26/photos/track_bumble_0117.jpg?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Wed, 21 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260121ittm5q</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/wtrack-ind/2025-26/photos/track_bumble_0117.jpg?max_width=160&amp;max_height=120" />
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      <title>SAU returns to host Battle in the Hive</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260113enrdi7</link>
      <description>Coming back from break, this past Saturday, Jan. 10, the Bees raced at their home indoor track in the Battle in the Hive.</description>
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      <pubDate>Tue, 13 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20260113enrdi7</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mtrack-ind/2025-26/photos/track_bee_011026.jpg?max_width=160&amp;max_height=120" />
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      <title>Narbona and Jordan Named Athletes of the Month; Men&#x2019;s Bowling Named Team of the Month</title>
      <link>https://www.saubees.com/general/2025-26/releases/20260106kzmy1v</link>
      <description>Guillermo Narbona (men&#x2019;s basketball) and Sarah Jordan (women&#x2019;s indoor track and field) were selected by the St. Ambrose Sports Information staff as the December Fighting Bees Athletes of the Month. The Fighting Bees Men&#x2019;s Bowling team was named December&#x2019;s Team of the Month.</description>
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      <pubDate>Tue, 06 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2025-26/releases/20260106kzmy1v</guid>
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      <title>Bees kick off break with Finals Week Invite</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20251215hgur4h</link>
      <description>On Thursday and Friday, Dec. 11-12, the Bees kicked off their break by hosting the Finals Week Invite at the WRC. The women's team placed third with 82 points while the men's team placed first with 143 total points. </description>
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      <pubDate>Mon, 15 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20251215hgur4h</guid>
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      <title>SAU gets off to fast start with Frigid Bee Opener</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20251209fgwxqn</link>
      <description>On Saturday, Dec. 6, the Bees started started their indoor track &amp; field season with a strong start.</description>
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      <pubDate>Tue, 09 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2025-26/releases/20251209fgwxqn</guid>
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      <title>Five Bees named to CSC Academic All-District Team</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250625fsmdlk</link>
      <description>St. Ambrose placed five members on the 2024-25 Academic All-District NAIA Women's Cross Country/Track &amp; Field Team as selected by College Sports Communicators (CSC).</description>
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      <pubDate>Wed, 25 Jun 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250625fsmdlk</guid>
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      <title>Knoche, Grandon lead St. Ambrose at NAIA Outdoor Championships</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250523sspvqw</link>
      <description>St. Ambrose closed its outdoor season with a strong showing at the NAIA Track &amp; Field Championships at Indiana Wesleyan University in Marion, Ind.</description>
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      <pubDate>Fri, 23 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250523sspvqw</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/wtrack-ind/2024-25/photos/track_nats_052325.jpg?max_width=160&amp;max_height=120" />
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      <title>NAIA National Outdoor Track &amp; Field Championships updates</title>
      <link>https://www.saubees.com/sports/mtrack-ind/2024-25/releases/20250519ewl4c3</link>
      <description>Several Bees are set to compete in the NAIA National Outdoor Track &amp; Field Championships, traveling to Indiana Wesleyan University in Marion, Ind.</description>
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      <pubDate>Mon, 19 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mtrack-ind/2024-25/releases/20250519ewl4c3</guid>
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      <title>SAU wraps up regular season at Augustana</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250515fvb3or</link>
      <description>In its final last chance meet before the NAIA Outdoor Championships, St. Ambrose competed at the Augustana Midwest Twilight in Rock Island, Ill., Wednesday and Thursday.</description>
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      <pubDate>Thu, 15 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250515fvb3or</guid>
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      <title>Bees compete at Augustana, St. Francis</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250510wga19w</link>
      <description>St. Ambrose competed in a pair of weekend last-chance qualifiers - the Augustana Penultimate Qualifier Friday and the St. Francis Fighting Last Chance Friday and Saturday.</description>
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      <pubDate>Sat, 10 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250510wga19w</guid>
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      <title>Wilson named Most Valuable Athlete of the CCAC Championships</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250503ymky4y</link>
      <description>After scoring the most points at the championships, Ben Wilson was named the Men's Most Valuable Athlete at the CCAC Outdoor Track &amp; Field Championships that wrapped up Saturday in Joliet, Ill.</description>
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      <pubDate>Sat, 03 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250503ymky4y</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mtrack-ind/2024-25/photos/track_ccac2_050325.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bees get off to fast start at CCAC Outdoor Championships</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250503jnetld</link>
      <description>St. Ambrose got off to a strong start on the first day of the CCAC Outdoor Track &amp; Field Championships in Joliet, Ill., Friday.</description>
      <enclosure url="https://www.saubees.com/sports/mtrack-ind/2024-25/photos/track_ccac1_050225.jpg?max_width=160&amp;max_height=120" length="108" type="image/jpeg" />
      <pubDate>Fri, 02 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250503jnetld</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mtrack-ind/2024-25/photos/track_ccac1_050225.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>CCAC Outdoor Track and Field Championships Preview</title>
      <link>https://www.saubees.com/sports/mtrack-ind/2024-25/releases/20250501lfmidj</link>
      <description>The Fighting Bees men's and women's track and field teams travel to Joliet Memorial Stadium in Joliet, Ill., May 2nd and 3rd for the CCAC Outdoor Championships.</description>
      <enclosure url="https://www.saubees.com/sports/mtrack-ind/2024-25/54462896161_3c0426753c_k.jpg?max_width=160&amp;max_height=120" length="107" type="image/jpeg" />
      <pubDate>Thu, 01 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mtrack-ind/2024-25/releases/20250501lfmidj</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mtrack-ind/2024-25/54462896161_3c0426753c_k.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spring All-Academic selections released by the CCAC</title>
      <link>https://www.saubees.com/general/2024-25/releases/20241121f0plw8</link>
      <description>The Chicagoland Collegiate Athletic Conference announced the spring sports All-Academic Teams earlier today. A total of 68 Bees were named to the All-Academic Teams this winter (9 baseball, 4 men's golf, 3 women's golf, 8 softball, 1 men's tennis, 6 women's tennis, 17 men's track and field, 13 women's track and field, and 7 men's volleyball). The St. Ambrose and St. Xavier women's golf teams led the CCAC in the number of All-Academic student-athletes with three student-athletes. Danny Molony, Kylee Claypool, and Ryleigh Warden held a perfect 4.0 cumulative GPA. </description>
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      <pubDate>Wed, 30 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2024-25/releases/20241121f0plw8</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/general/2024-25/photos/Headline_Announcement_3_-_Landscape.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Drake Relays and Kip Janvrin Open on SAU schedule</title>
      <link>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250426xos9zh</link>
      <description>St. Ambrose competed in a pair of big weekend events. The Bees had several compete in the Drake Relays while the majority of the team attended the Kip Janvrin Open in Indianola, Iowa.</description>
      <enclosure url="https://www.saubees.com/sports/mtrack-ind/2024-25/photos/track_kip_drake_042625.jpg?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Sat, 26 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/wtrack-ind/2024-25/releases/20250426xos9zh</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mtrack-ind/2024-25/photos/track_kip_drake_042625.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Fighting Bees named as NAIA Scholar-Athletes</title>
      <link>https://www.saubees.com/general/2024-25/releases/20241121ieyw5y</link>
      <description>The National Association of Intercollegiate Athletics (NAIA) released the 2025 Daktroncis NAIA Scholar-Athletes awards earlier today. Of the winter student-athletes at St. Ambrose, 66 (3 men's basketball, 4 women's basketball, 6 competitive cheer, 11 competitive dance, 25 men's swimming and diving, 12 women's swimming and diving, and 5 men's wrestling) were named NAIA Scholar-Athletes.</description>
      <enclosure url="https://www.saubees.com/general/2024-25/photos/Scholar_Athlete.jpg?max_width=160&amp;max_height=120" length="95" type="image/jpeg" />
      <pubDate>Wed, 23 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2024-25/releases/20241121ieyw5y</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/general/2024-25/photos/Scholar_Athlete.jpg?max_width=160&amp;max_height=120" />
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