<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>2025-26 Men's Cross Country News</title>
    <link>https://www.saubees.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.saubees.com/sports/mxc/2025-26/news?feed=rss_2.0" />
    <item>
      <title>NAIA and CCAC announce academic honors for fall sports</title>
      <link>https://www.saubees.com/general/2025-26/releases/20251106j6ymnb</link>
      <description>The National Association of Intercollegiate Athletics (NAIA) and the Chicagoland Collegiate Athletic Conference (CCAC) each announced academic awards for fall sports.</description>
      <enclosure url="https://www.saubees.com/general/2025-26/photos/Fall_Academic_Award_page-0001.jpg?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Tue, 18 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2025-26/releases/20251106j6ymnb</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/general/2025-26/photos/Fall_Academic_Award_page-0001.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>St. Ambrose runs well at CCAC Championships</title>
      <link>https://www.saubees.com/sports/mxc/2025-26/releases/20251109tyjjkv</link>
      <description>This weekend, the Bees competed at the final race of the season. With cooler temps, an ideal course, and the utmost confidence to get personal records, both the SAU men's and women's teams were ready to leave everything out there from gun to tape.</description>
      <enclosure url="https://www.saubees.com/sports/wxc/2025-26/photos/xc_ccac2_110825.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sun, 09 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mxc/2025-26/releases/20251109tyjjkv</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/wxc/2025-26/photos/xc_ccac2_110825.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Records fall as Bees race at Blazing Tiger Invite</title>
      <link>https://www.saubees.com/sports/mxc/2025-26/releases/20251025kb57ad</link>
      <description>On Saturday both the St. Ambrose men's and women's teams raced at the Blazing Tiger NAIA Classic in Omaha, Neb. The women raced a 6k while the men continued their season with another 8k.</description>
      <enclosure url="https://www.saubees.com/sports/mxc/2025-26/photos/xc_tiger_102525.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sat, 25 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mxc/2025-26/releases/20251025kb57ad</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mxc/2025-26/photos/xc_tiger_102525.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Willerth, Knoche named CCAC Runners of the Week for second time</title>
      <link>https://www.saubees.com/sports/mxc/2025-26/releases/20251015f5kocq</link>
      <description>CHICAGO --- A pair of Bees claimed their second Chicagoland Collegiate Athletic Conference Cross Country of the Week award, the league office announced on Wednesday.</description>
      <enclosure url="https://www.saubees.com/sports/mxc/2025-26/photos/willerth_knoche_101525.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Wed, 15 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mxc/2025-26/releases/20251015f5kocq</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mxc/2025-26/photos/willerth_knoche_101525.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>St. Ambrose races at Indian Hills</title>
      <link>https://www.saubees.com/sports/mxc/2025-26/releases/20251011e3y5w6</link>
      <description>On Saturday, the Bees raced at Indian Hills in Ottumwa, Iowa, and did not disappoint. Despite the temperatures getting cooler, this afternoon race tested both the men and women but nevertheless, the Bees persevered through with many personal records (PRs) and even a team record. </description>
      <enclosure url="https://www.saubees.com/sports/wxc/2025-26/photos/xc_ih_101025.jpg?max_width=160&amp;max_height=120" length="95" type="image/jpeg" />
      <pubDate>Sat, 11 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mxc/2025-26/releases/20251011e3y5w6</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/wxc/2025-26/photos/xc_ih_101025.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Bees crush Seminole Valley Stampede</title>
      <link>https://www.saubees.com/sports/mxc/2025-26/releases/20251004vg8beg</link>
      <description>Saturday, both the men's and women&#x2019;s cross country teams raced at Seminole Valley Park in Linn County, Iowa. For the first time this season, both teams had big competition and runners to compete against with both fighting well and hard especially in warmer temps. </description>
      <enclosure url="https://www.saubees.com/sports/wxc/2025-26/photos/xc_seminoe_100425.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Sat, 04 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mxc/2025-26/releases/20251004vg8beg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/wxc/2025-26/photos/xc_seminoe_100425.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Willerth, Knoche named CCAC Runners of the Week</title>
      <link>https://www.saubees.com/sports/mxc/2025-26/releases/20250917isn97j</link>
      <description>CHICAGO --- Winning the St. Ambrose University Fighting Bee Invitational has its rewards. </description>
      <enclosure url="https://www.saubees.com/sports/wxc/2025-26/photos/Ross_Kaitlyn_091525.jpg?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Wed, 17 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mxc/2025-26/releases/20250917isn97j</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/wxc/2025-26/photos/Ross_Kaitlyn_091525.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>SAU recognizes seniors as part of Fighting Bee Invitational</title>
      <link>https://www.saubees.com/sports/mxc/2025-26/releases/20250914nruivc</link>
      <description>On Saturday, the SAU cross country team continued its season on its home course at Crow Creek Park in Bettendorf, Iowa. Facing some challenging hills and warmer temperatures, nevertheless both men's and women's Bees came out on top.</description>
      <enclosure url="https://www.saubees.com/sports/mxc/2025-26/photos/xc_fbinv_091325.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sun, 14 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mxc/2025-26/releases/20250914nruivc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mxc/2025-26/photos/xc_fbinv_091325.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bees begin season with Intrasquad/Alumni Meet</title>
      <link>https://www.saubees.com/sports/mxc/2025-26/releases/20250831k61zfy</link>
      <description>On Saturday, the St. Ambrose Cross Country team opened its season with a 5k on both sides with some in-team competition featuring past cross-country alumni on the home course of the Fighting Bees at Crow Creek in Bettendorf, Iowa.</description>
      <enclosure url="https://www.saubees.com/sports/mxc/2025-26/photos/xc_intra_083025.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Sun, 31 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/mxc/2025-26/releases/20250831k61zfy</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/mxc/2025-26/photos/xc_intra_083025.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

